Jim Cummins 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 146 |
July 05, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 33 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 33 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 33 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
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Workout Graph
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