Jim Cummins 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 147 |
July 06, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 441 | 32 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 32 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 32 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 32 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 33 |
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Workout Graph
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