Jim Cummins 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 145 |
July 07, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 32 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 32 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
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Workout Graph
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