Jim Cummins 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 981 |
| Drag Factor | 146 |
July 12, 2022 19:09:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 33 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 33 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
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Workout Graph
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