Jim Cummins 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 144 |
July 13, 2022 19:14:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 32 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
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Workout Graph
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