Jim Cummins 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 148 |
July 15, 2022 18:39:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 32 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 33 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 |
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Workout Graph
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