Jim Cummins 30:00 row

7,013m

Meters

30:00.0

Time

2:08.3

Pace

433

Calories

Average Watts166
Calories Per Hour869
Stroke Rate33
Stroke Count992
Drag Factor146

July 16, 2022 11:33:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,013m 2:08.3 166 869 33
6:00.0 1,456m 2:03.6 185 937 33
12:00.0 1,401m 2:08.4 165 867 33
18:00.0 1,389m 2:09.5 161 853 33
24:00.0 1,370m 2:11.3 154 831 33
30:00.0 1,397m 2:08.8 164 863 34

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Workout Graph

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