Jim Cummins 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 143 |
July 21, 2022 19:10:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 33 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 34 |
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Workout Graph
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