Jim Cummins 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 145 |
July 22, 2022 18:02:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 33 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 33 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 33 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 34 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.