Jim Cummins 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 144 |
July 23, 2022 15:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 34 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 34 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 34 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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