Jim Cummins 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 146 |
July 24, 2022 11:44:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 33 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
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Workout Graph
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