Jim Cummins 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 146 |
July 26, 2022 18:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 904 | 452 | 32 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 33 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 32 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 32 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 32 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 32 |
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Workout Graph
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