Jim Cummins 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 147 |
July 27, 2022 19:14:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 32 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
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Workout Graph
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