Jim Cummins 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
July 29, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 33 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 33 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 33 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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