Jim Cummins 30:00 row

7,227m

Meters

30:00.0

Time

2:04.5

Pace

459

Calories

Average Watts181
Calories Per Hour923
Stroke Rate32
Stroke Count978
Drag Factor143

August 01, 2022 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,227m 2:04.5 181 923 32
6:00.0 1,483m 2:01.3 196 973 33
12:00.0 1,464m 2:02.9 188 948 33
18:00.0 1,447m 2:04.3 182 925 32
24:00.0 1,410m 2:07.6 168 878 32
30:00.0 1,423m 2:06.4 173 895 33

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Workout Graph

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