Jim Cummins 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 145 |
August 02, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 896 | 448 | 32 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 32 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 33 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 33 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 32 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 33 |
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Workout Graph
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