Jim Cummins 30:00 row
7,424m
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 148 |
August 04, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 33 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 33 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 33 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 34 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 34 |
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Workout Graph
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