Jim Cummins 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 145 |
August 05, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 32 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 33 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
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Workout Graph
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