Jim Cummins 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 144 |
August 06, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 32 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
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Workout Graph
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