Jim Cummins 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
August 22, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 32 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 32 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 |
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Workout Graph
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