Jim Cummins 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
August 23, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 33 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
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Workout Graph
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