Jim Cummins 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
August 24, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 32 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 33 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
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Workout Graph
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