Jim Cummins 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
August 25, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 32 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 33 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
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Workout Graph
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