Jim Cummins 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
August 26, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 32 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 32 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 |
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Workout Graph
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