Jim Cummins 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
August 29, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 32 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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