Jim Cummins 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 147 |
August 30, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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