Jim Cummins 30:00 row

7,078m

Meters

30:00.0

Time

2:07.1

Pace

441

Calories

Average Watts170
Calories Per Hour885
Stroke Rate32
Stroke Count958
Drag Factor145

August 31, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,078m 2:07.1 170 885 32
6:00.0 1,460m 2:03.2 187 942 32
12:00.0 1,432m 2:05.6 176 906 32
18:00.0 1,412m 2:07.4 169 881 32
24:00.0 1,391m 2:09.4 162 855 32
30:00.0 1,384m 2:10.0 159 847 32

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Workout Graph

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