Jim Cummins 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 145 |
September 01, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 32 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
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Workout Graph
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