Jim Cummins 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 145 |
September 02, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 32 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
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Workout Graph
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