Jim Cummins 30:00 row

7,033m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
Stroke Rate32
Stroke Count960
Drag Factor142

September 05, 2022 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,033m 2:07.9 167 874 32
6:00.0 1,428m 2:06.0 175 901 32
12:00.0 1,398m 2:08.7 164 864 32
18:00.0 1,400m 2:08.5 165 866 32
24:00.0 1,400m 2:08.5 165 866 32
30:00.0 1,408m 2:07.8 168 876 33

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Workout Graph

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