Jim Cummins 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 143 |
September 07, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 32 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
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Workout Graph
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