Jim Cummins 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 142 |
September 09, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 888 | 444 | 32 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 32 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 32 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 32 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 32 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 32 |
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Workout Graph
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