Jim Cummins 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 145 |
September 10, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 32 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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