Jim Cummins 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 146 |
September 13, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 32 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 32 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
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Workout Graph
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