Jim Cummins 30:00 row

7,091m

Meters

30:00.0

Time

2:06.9

Pace

443

Calories

Average Watts171
Calories Per Hour889
Stroke Rate32
Stroke Count967
Drag Factor141

September 15, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,091m 2:06.9 171 889 32
6:00.0 1,448m 2:04.3 182 927 32
12:00.0 1,429m 2:05.9 175 902 32
18:00.0 1,428m 2:06.0 175 901 32
24:00.0 1,405m 2:08.1 166 872 32
30:00.0 1,382m 2:10.2 158 845 32

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Workout Graph

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