Jim Cummins 30:00 row
7,184m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 144 |
September 16, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 32 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 32 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
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Workout Graph
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