Jim Cummins 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 143 |
September 17, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 32 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
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Workout Graph
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