Jim Cummins 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 141 |
September 22, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 32 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 32 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 32 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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