Jim Cummins 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 145 |
September 24, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 424 | 31 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 31 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 32 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 31 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 31 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 32 |
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Workout Graph
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