Jim Cummins 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 144 |
September 25, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 31 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 32 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.