Jim Cummins 30:00 row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
451
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 144 |
September 27, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 31 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
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Workout Graph
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