Jim Cummins 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 145 |
September 29, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 32 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 33 |
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Workout Graph
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