Jim Cummins 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 141 |
September 30, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 32 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
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Workout Graph
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