Jim Cummins 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 143 |
October 01, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 31 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.