Jim Cummins 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 147 |
October 21, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 31 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 32 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
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Workout Graph
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30:00