Jim Cummins 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 145 |
October 24, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 31 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 32 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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30:00