Jim Cummins 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 144 |
October 26, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 31 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00