Jim Cummins 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 143 |
October 27, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 31 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 31 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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30:00