Jim Cummins 30:00 row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 145 |
October 31, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 31 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 32 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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30:00