Jim Cummins 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 147 |
November 02, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 32 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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30:00